Domestic Abuse Childhood Abuse Physical, emotional, sexual Abuse Stress Management Anger Management Family Issues/dynamics Bereavement. Including Pet Bereavement..suicide or Murder Narcissism (effects on a Child from Narcissistic Parents) Life Rebuilding Mental Health Trauma including (PTSD) ex war veterans, witnessing or involved in a traumatic event.

Couples Teenagers Adults Senior Citizens War Veterans Emergency Services Employers ​ Who are based in and around Cheshire, Flintshire, Wrexham, The Wirral and Denbighshire.

Your first session is a relaxed, informal conversation where we get to know each other. We’ll talk about what’s brought you to therapy, what you’d like support with, and answer any questions you may have. There’s no pressure to share everything straight away—it’s simply a chance to feel comfortable and see if it’s the right fit for you.

Some of the therapies I offer to clients include; ​ • Psychodynamic therapy • EMDR therapy • Kinetic shift therapy • Bereavement therapy • Mental Health services ​ Click the links to learn more about how each therapy works and the benefits for you.

Therapy can help you better understand your thoughts and emotions, manage anxiety and stress, and feel more in control of your life. It provides a safe, confidential space to talk openly, gain clarity, and develop healthier ways of coping. Over time, many people find they feel more confident, balanced, and able to move forward.   Learn more about how therapy can help →

To book a counselling session with Michelle, please call on 01352 836059 ​ Alternatively, you can fill in the contact form here or email directly info@therapybymichelle.co.uk and we'll get back to you within 24 hours.

​If anxiety, worry or overthinking is affecting your daily life, relationships, sleep or emotional wellbeing, therapy can help you better understand and manage what you’re experiencing.

No. Many people seek counselling for persistent worry, overthinking, stress or feeling emotionally overwhelmed — even if they’ve never had a formal diagnosis.

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This varies from person to person. Some clients benefit from short-term support, while others prefer longer-term therapy to explore deeper emotional patterns.

I use an integrated approach, which may include psychodynamic therapy, EMDR, hypnotherapy and other therapeutic techniques depending on your needs and goals.

Yes. All sessions are completely confidential, providing a safe and supportive environment where you can talk openly.